Is Ener G Egg Replacer 16.0 Oz (Pack of 2) Dairy Free?

Ingredients

Potato Starch, Tapioca Flour, Leavening (Calcium Lactate, Calcium Carbonate, Citric Acid), Cellulose Gum, Modified Cellulose,calcium Lactate Is Not Dairy Derived, It Does Not Contain Lactose,does Not Contain Sulfitescontains No Eggs Or Animal Protein,ener-g Egg Replacer Contains No Eggs Or Egg Derivatives, It Is Not Nutritionally The Same As Eggs

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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