Is Ener G Egg Replacer 16.0 Oz (Pack of 2) Vegan?
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Ingredients
Potato Starch, Tapioca Flour, Leavening (Calcium Lactate, Calcium Carbonate, Citric Acid), Cellulose Gum, Modified Cellulose,calcium Lactate Is Not Dairy Derived, It Does Not Contain Lactose,does Not Contain Sulfitescontains No Eggs Or Animal Protein,ener-g Egg Replacer Contains No Eggs Or Egg Derivatives, It Is Not Nutritionally The Same As Eggs
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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