Is Ener-G Gluten Free Unseasoned Traditional Stuffing Gluten Free?
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Ingredients
Filtered Water, Rice Flour, Tapioca Starch, Corn Starch, Safflower Oil , Pear Juice Concentrate, Yeast, Methylcellulose, Bamboo Fiber, Tapioca Syrup, Cellulose Gum, Baking Powder (glucono Delta Lactone, Calcium Carbonate, Magnesium Carbonate, Sodium Bicarbonate), Salt, Guar Gum, Palm Fruit Oil, Orange Citrus Fiber, Invert Sugar, Apple Sauce, Millet Flour, Sorghum Flour, Amaranth Flour, Flax Meal, Xanthan Gum. Enriched With Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin, Iron, Folic Acid. *produced In A Facility That Also Processes Eggs*.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.