Is Ener-G High Fiber Loaf Gluten Free -- 16 oz GERD Friendly?
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Why it's not GERD friendly
- orange citrus fiber
orange citrus fiber
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Rice Flour, High Oliec Safflower Oil, Tapioca Flour, Sugar Cane Fiber, Raisin Juice Concentrate (Soluble Raisin Soids, Water), Plum Puree (Prune Juice Concentrate, Dried Plums), Brown Rice Flour, Yeast, Modified Cellulose, Potato Flour, Cellulose Gum, Orange Citrus Fiber, Salt, Invert Sugar (From Cane), Monocalcium Phosphate, Baking Powder (Glucono Delta Lactone & Calcium Carbonate), Enriched With Thiamin (Vitami Nb1), Riboflavin Vitamin B2, Niacin, Iron, Folic Acid And Vitamin D
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ener-G High Fiber Loaf Gluten Free -- 16 oz is available at 2 retailers
About this product
Bread · Loaf