Is Ener-G Raisin Loaf Egg Free and Gluten Free -- 16 oz Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

vitamin b2
vitamin b1
riboflavin
calcium phosphate

vitamin b2

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Filtered Water, Rice Flour, Tapioca Starch, Raisins, Hi Oleic Safflower Oil, Pear Juice Concentrate, Yeast, Methylcellulose, Sodium Carboxymethylcellulose, Salt, Orange Citrus Fiber, Calcium Phosphate, Glucono Delta Lactone (From Rice), Enriched With Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron And Folic Acid

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