Is Ener-G Select™ Gluten Free Bread Pacific Molasses -- 14 oz GERD Friendly?
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Why it's not GERD friendly
- orange citrus fiber
orange citrus fiber
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Rice Flour (White, Brown And Sweet Rice), High Oleic Safflower Oil, Tapioca Flour, Sugar Cane Fiber, Evaporated Cane Sugar, Yeast, Pear Juice Concentrate, Molasses, Egg White Powder, Modified Cellulose, Xanthan Gum, Baking Powder (Glucono Delta Lactone And Calcium Carboante), Cellulose Gum, Orange Citrus Fiber, Contains Eggs Contains Eggs Contains Eggs
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ener-G Select™ Gluten Free Bread Pacific Molasses -- 14 oz is available at 2 retailers
About this product
Bread · Loaf