Is Ener-G Select Gluten Free Deli-Style White Bread -- 16 oz Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
- vitamin b2
- vitamin b1
- enzyme
- +3 more
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
Filtered Water, Rice Flour (White & Sweet Rice), Tapioca Starch, Organic Palm Fruit Oil, High Oleic Safflower Oil, Pear Juice Concentrate, Bamboo Fiber, Invert Sugar (From Cane), Cellulose Gum, Yeast, Organic Tapioca Syrup, Eggs, Salt, Guar Gum, Apple Sauce (Apples, Water), Baking Powder (Glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Vegetable Glycerin, Orange Citrus Fiber, Dough Conditioner (Calcium Sulfate, Enzyme), Enriched With Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid, Contains: Eggs, Contains: Eggs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Ener-G Select Gluten Free Deli-Style White Bread -- 16 oz is available at 2 retailers
About this product
Bread · Loaf