Is Ener-G White Rice Loaf - Gluten-Free - Wheat-Free Low FODMAP?
Description
Ener-G Foods produces a variety of gluten-free and wheat-free foods, including the Ener-G White Rice Loaf. This product is part of their line of special diet foods, which includes ready-made foods and mixes. The company is known for its commitment to research and innovation in creating products suitable for various dietary needs, such as low-protein diets and egg-free diets. While no specific information is provided about what people say about the White Rice Loaf, it can be inferred that people appreciate the taste of Ener-G Foods' products based on the statement "people love the taste of these pretzels."
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Description
Ener-G Foods produces a variety of gluten-free and wheat-free foods, including the Ener-G White Rice Loaf. This product is part of their line of special diet foods, which includes ready-made foods and mixes. The company is known for its commitment to research and innovation in creating products suitable for various dietary needs, such as low-protein diets and egg-free diets. While no specific information is provided about what people say about the White Rice Loaf, it can be inferred that people appreciate the taste of Ener-G Foods' products based on the statement "people love the taste of these pretzels."
Ingredients
Filtered Water, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Yeast, Methylcellulose, Sodium Carboxymethylcellulose, Salt, Orange Citrus Fiber, Calcium Phosphate, Baking Powder (Glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Enriched With Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid And Vitamin D
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.