Is Energen-C Immune + Vegan?

This product may or may not be vegan as it lists 21 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

tribasic calcium phosphate
calcium pantothenate
as calcium carbonate
monobasic calcium phosphate
+17 more

tribasic calcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Vitamin C (as ascorbic acid, zinc ascorbate), Vitamin D (as cholecalciferol), Thiamin (as thiamine hydrochloride (Vit. B1)), Riboflavin (as riboflavin-5'-phosphate (Vit. B2)), Niacin (Vit. B3), Vitamin B6 (as pyridoxine hydrochloride), Folate (Vit. B9), Vitamin B12 (as cyanocobalamin). Pantothenic Acid (as calcium pantothenate (Vit. B5)), Calcium (as calcium carbonate, monobasic calcium phosphate, tribasic calcium phosphate, calcium pantothenate), Phosphorus (as monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphate), Magnesium (as magnesium hydroxide, magnesium carbonate), Zinc (as zinc ascorbate), Manganese (as manganese gluconate), Chromium (as chromium picolinate), Sodium (as sodium bicarbonate, monobasic sodium phosphate), Potassium (as potassium bicarbonate, potassium carbonate, monobasic potassium phosphate), BetaVia® 1,3 beta glucan (Euglena gracilis) from algae. Fructose, Citric Acid, Maltodextrin. Contains <2%: Beta-Carotene (color), Glycine, L-Aspartic Acid, Malic Acid, Natural Flavors, Orange Juice Concentrate (color and flavor), Orange Oil, Rebaudioside A (extracted and purified from natural stevia leaf), Silicon Dioxide, Tartaric Acid.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.