Is Energen chocolate Vegan?
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Ingredients
Sugar, Non-dairy Creamer Glucose Syrup, Hydrogenated Vegetable Fat Coconut, Palm Kernel Oil, Sodium Caseinate, Stabilizer (Di-potassium Phosphate), Stabilizer (Sodium Polyphosphate Emulisifier (Sodium Stearoyl Lactate), Anticaking Agent (Silicon Dioxide)), Wheat Flour, Oats, Whey Powder Cocoa Powder, Milk Powder, Corn, Calcium Carbonate, Chocolate Flavor, Salt, Emulsifier Soy Lecithin Vitamin Premixvitamin A, B1, B2, B6, Folic Acid, B12, D And E, Egg Powder, Malt Extract, Allergen Information: Contains Wheat, Milk, Soya, Egg, Malt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.