Is Energen chocolate Dairy Free?
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Ingredients
Sugar, Non-dairy Creamer Glucose Syrup, Hydrogenated Vegetable Fat Coconut, Palm Kernel Oil, Sodium Caseinate, Stabilizer (Di-potassium Phosphate), Stabilizer (Sodium Polyphosphate Emulisifier (Sodium Stearoyl Lactate), Anticaking Agent (Silicon Dioxide)), Wheat Flour, Oats, Whey Powder Cocoa Powder, Milk Powder, Corn, Calcium Carbonate, Chocolate Flavor, Salt, Emulsifier Soy Lecithin Vitamin Premixvitamin A, B1, B2, B6, Folic Acid, B12, D And E, Egg Powder, Malt Extract, Allergen Information: Contains Wheat, Milk, Soya, Egg, Malt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.