Is ENERGIZER TRAIL MIX Vegetarian?

Ingredients

PRODUCT CONTAINS: RAISINS, PEANUTS, CHOCOLATE BUTTONS [SUGAR, COCOA, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY (CONTAINS MILK), ARTIFICIAL COLOR (FD&C BLUE #1, BLUE E#1 LAKE, BLUE #2 LAKE, YELLOW #5, YELLOW #5 LAKE, YELLOW #6, YELLOW #6 LAKE, RED #40, RED #40 LAKE), SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS AND CARAMEL], NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN ADDED AS AN EMULSIFIER, WAX, DEXTRIN, VANILLIN (AN ARTIFICIAL FLAVOR), ALMONDS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING OILS: PEANUT, CANOLA, SUNFLOWER, SOYBEAN) AND SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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