Is ENERGIZING MACA, GINGER, CINNAMON, VANILLA BEAN ORGANIC BLACK TEA BLEND WITH SUPERFOODS SINGLE SERVE CUPS, ENERGIZING Low FODMAP?
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Why it's a maybe for low FODMAP
- organic maca powder
organic maca powder
Dietitian noteMaca has not yet been tested, so its FODMAP content is unknown. It's best to limit this ingredient or test your tolerance with a small portion when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Organic Black Tea (Leaves), Organic Cinnamon Powder, Organic Maca Powder, Organic Ginger Powder, Organic Cardamom, Organic Vanilla Bean Powder, Bacillus Coagulans, Organic Allspice, Organic Black Pepper, 1 Billion Cfu At Time Of Manufacturing, 1 Billion Cfu At Time Of Manufacturing
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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ENERGIZING MACA, GINGER, CINNAMON, VANILLA BEAN ORGANIC BLACK TEA BLEND WITH SUPERFOODS SINGLE SERVE CUPS, ENERGIZING is available at 4 retailers
About this product
Beverage · Pouch