Is ENERGY RAISINS, PEANUTS, DARK CHOCOLATE, ALMONDS AND DARK CHOCOLATE SOY NUTS TRAIL MIX, ENERGY Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- anhydrous milk fat
anhydrous milk fat
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RAISINS (SUNFLOWER OIL), PEANUTS, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA, SALT), ALMONDS, DARK CHOCOLATE SOYNUTS (DARK CHOCOLATE COATING [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN {AN EMULSIFIER}, VANILLA), SOYNUTS, GUM ARABIC, CORN SYRUP, SUGAR, CONFECTIONERS GLAZE), SEA SALT.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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