Is ENERGY REFRESHED LIFESTYLE BEVERAGE, ELDERFLOWER BERRY Vegan?

Ingredients

REVERSE OSMOSIS FILTERED WATER, CRYSTALLINE FRUCTOSE, NATURAL FLAVORS, CAFFEINE, L-THEANINE (L-TEAACTIVE)(FROM GREEN TEA), REDUCED SUGAR FRUIT EXTRACTS (ACAI, POMEGRANATE, BLUEBERRY), CITRIC ACID, MALIC ACID, FRUIT & VEGETABLE JUICE (FOR COLOR), SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SUCRALOSE, ALPHA GPC, PYRIDOXINE HCL, CYANOCOBALAMIN, ERGOCALCIFEROL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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