Is Energy Sis Science In Sport Energy Bar Vegetarian?

Ingredients

31 % de concentrado de zumos de frutas (uva, grosella negra), maltodextrina (de maíz), 23% de cereales (avena, arroz y soja inflados [harina de arroz, aislado de proteína de soja, harina de avena, sal, aceite de colzal), 14% de pasas, aislado de proteína de soja, 2 % de manzanas secas, emulgente: lecitina de soja, humectante: lactato cálcico, ácido málico, aromatizante. Para los alérgenos (incluidos los cereales que contienen gluten).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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