Is ENERGY SNACK Dairy Free?

Ingredients

PEANUT BUTTER, BROWN RICE SYRUP, ROLLED OATS, RAW BROWN RICE PROTEIN, RAW HONEY, DATES, ORGANIC PUFFED AMARANTH, CHOCOLATE CHIPS (EVAPORATED CANE JUICE, CHOCOLATE LIQUOR (NO-ALCOHOLIC), NON-DAIRY COCOA BUTTER ), EXPELLER PRESSED ORGANIC COCONUT OIL, CHIA SEEDS, MACA, NATURAL VANILLA EXTRACT, ERYTHRITOL, STEVIA REBIANA, MONK FRUIT (NATURAL SWEETENER), NATURAL SUNFLOWER LECITHIN ( AN EMUISIFIER), SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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