Is ENERGY SPORT BAR, CHOCOLATE COCONUT ALMOND GERD Friendly?
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Why it's not GERD friendly
- natural chocolate brownie flavor
- cocoa powder
- chocolate liquor
- cocoa butter
- dark chocolate chips
natural chocolate brownie flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC DATES, ALMOND FLOUR, ORGANIC AGAVE SYRUP, DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER, SUNFLOWER LECITHIN), DRIED COCONUT, ALMONDS, BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), CHOCOLATE LIQUOR, VEGA SAVISEED (SACHA INCHI) OIL, COCOA POWDER, ORGANIC COCONUT PALM SUGAR, ALMOND BUTTER, COCONUT OIL, NATURAL CHOCOLATE BROWNIE FLAVOR, SUNFLOWER LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Protein Bar · Bar