Is Energy Stick GERD Friendly?
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Why it's not GERD friendly
- caffeine
- citric acid
- apple cider vinegar
- green tea leaf extract
- from green coffee bean extract
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicory root Inulin Fructo-oligosaccharides, Taurine, Citric Acid, Natural Flavors, Tartaric Acid, L-Theanine, Caffeine (from Green Coffee Bean Extract), Sucralose, Silicon Dioxide, Gum Acacia, Panax Ginseng Root Extract, Green Tea Leaf Extract, Apple Cider Vinegar, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Methylcobalamin (Vitamin B12)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Supplement · Stick