Is Energy Tablets Alpha-Gal Friendly?
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Ingredients
Vitamin A 5000 Iu, Vitamin C 60 Mg, Vitamin D 400 Iu, Vitamin E 10 Iu, Vitamin B1 1, Mg, Riboflavin 1, Vitamin B3 20 Mg, Vitamin B6 2 Mg, Folate 400 Mcg, Vitamin B12 6 Mcg, Vitamin B5 10Inactive Modified Cellulose Gum, Dicalcium Phosphate, Vegetable Stearate, Silica, Polyvinyl Alcohol, Polyethylene Glycol, Fd&c Red 40, Talc, Titanium Dioxide
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.