Is Enfacare Infant formula Low FODMAP?

Ingredients

NONFAT MILK, WHEY PROTEN CONCENTRATE, SYRUP SOLIDS, LACTOSE, HIGH OLEIC SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES (MCT OIL, COCONUT AND SOY OILS), LESS THAN 2%: MORTIERELLA ALPINA OIL, SCHIZOCHYTRIUM SP., CALCIUM CARBONATE, CALCIUM PHOSPHATE, CUPRIC SULFATE, FERROUS SULFATE, MAGNESIUM PHOSPHATE, MANGANESE SULFATE, POTASSIUM CHLORIDE, POTASSIUM IODIDE, SODIUM CITRATE, SODIUM SELENITE, ZINC SULFATE, SOY LECITHIN, INOSITOL, ASCORBIC ACID, BIOTIN, CALCIUM PANTOTHENATE, FOLIC ACID, NIACINAMIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, VITAMIN B12, VITAMIN D3, VITAMIN K, CHOLINE, HYDROCHLORIDE, VITAMIN E ACETATE, VITAMIN A PALMITATE, NUCLEOTIDES (CYTIDINE, 5'-MONOPHOSPHATE, ADENOSINE 5'- MONOPHOSPHATE, DISODIUM URIDINE 5'-MONOPHOSPHATE, DISODIUM GUANOSINE-5'-MONOPHOSPHATE), TAURINE, L-CARNITINE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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