Is Enfamil A.R. Infant Formula, Milk-Based with Iron, Powder, Through 12 Months Vegan?
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Ingredients
Nonfat Milk, Vegetable Oil (Palm Olein, Coconut, Soy, And High Oleic Sunflower Oils), Rice Starch, Lactose, Maltodextrin, Galactooligosaccharides (A Type Of Prebiotic), Polydextrose (A Type Of Prebiotic), And Less Than 1%: Mortierella Alpina Oil (A Source Of Arachidonic Acid [Ara]), Crypthecodinium Cohnii Oil (A Source Of Docosahexaenoic Acid [Dha]), Calcium Carbonate, Ferrous Sulfate, Zinc Sulfate, Sodium Citrate, Cupric Sulfate, Manganese Sulfate, Sodium Selenite, Choline Chloride, Ascorbic Acid, Niacinamide, Calcium Pantothenate, Vitamin D3, Riboflavin, Thiamin Hydrochloride, Vitamin B6 Hydrochloride, Folic Acid, Vitamin K1, Biotin, Vitamin B12, Inositol, Vitamin E Acetate, Vitamin A Palmitate, Taurine, L-Carnitine.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.