Is Engine 2 Plant Burger, Poblano Black Bean, 3 Count GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomato juice
- diced tomatoes
- roasted tomatoes
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
black beans (black beans, salt), brown rice, roasted tomatoes (diced tomatoes, tomato juice, contains less than 2% of the following: salt, calcium chloride, tapioca starch, yeast extract, natural flavors, garlic powder, onion powder, citric acid), whole grain oats, roasted poblano chili, pumpkin kernels, cilantro, cumin, coriander, sea salt, black pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Engine 2 Plant Burger, Poblano Black Bean, 3 Count is available at 1 retailer
About this product
Unknown · Patty