This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Engine Italian Gin 700ml Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Wheat Alcohol*, Distilled Gin* [Juniper Berries* (Juniperus Communis), Lemon Peels* (Citrus Limonum), Licorice Roots* (Glycyrrhiza Glabra), Sage Leaves* (Salvia Officinalis), Rosa Damascena Flowers* (Rosa Di Damasco), Natural Flavourings*], (* Organic Ingredients)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Spirit · Bottle

Flavor
Herbaceous
Texture
Smooth
Commonly used for
Drinking
Low FODMAP? Engine Italian Gin 700ml | Spoonful