Is English Cheesecake Company 180g Swizzels Love Hearts Cheesecake Slices Dairy Free?

Ingredients

Biscuit Crumb [ Wheat Flour ( Wheat Flour, Calcium, Iron, Thiamin, Niacin), Rapeseed Oil, Palm Oil, Sugar, Wholemeal Wheat Flour, Inverted Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt], Whipping Cream ( Milk ), Reduced Fat Soft Cheese (21%) ( Milk Solids, Modified Starch, Salt), Sugar, Full Fat Soft Cheese (8%) ( Milk Solids, Modified Starch, Salt), Pink and Red Coloured Heart Shaped Sugar Decorations (3%) [Sugar, Coconut Oil, Shea Oil, Rice Flour, Concentrates (Radish, Apple, Lemon, Blackcurrant), Thickener: Sodium Carboxymethylcellulose; Flavouring], Starch, Acidity Regulator: Citric Acid, Flavourings, Colour: Anthocyanins, Preservative: Potassium Sorbate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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