Is ENGLISH MUFFIN EGG WHITES, CANADIAN BACON, CHEDDAR CHEESE SANDWICHES, ENGLISH MUFFIN Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • cheese culture
  • pasteurized milk

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

ENGLISH MUFFIN: WATER, WHOLE GRAIN WHEAT FLOUR, YEAST, CONTAINS LESS THAN 2% OF: DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, FUMARIC ACID, SALT, SUGAR, VINEGAR, WHEAT GLUTEN. EGG WHITE PATTY: EGG WHITES, FOOD STARCH (CORN), SALT, XANTHAN GUM. CANADIAN BACON: PORK, WATER, SALT, SUGAR, VINEGAR, CULTURED CELERY JUICE POWDER. MILD CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED.

Check ENGLISH MUFFIN EGG WHITES, CANADIAN BACON, CHEDDAR CHEESE SANDWICHES, ENGLISH MUFFIN against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Bread · Whole

Flavor
SavoryRich
Texture
GrainyCreamyDense
Commonly used for
BreakfastSandwichOn The GoMeal Prep