Is ENGLISH MUFFIN STYLE TOASTING BREAD, ENGLISH MUFFIN STYLE Gluten Free?
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Ingredients
ENGLISH MUFFIN BASE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT FLOUR, SUGAR, BREAD SOUR [WHEAT FLOUR, FUMARIC ACID, SOYBEAN OIL, SODIUM DIACETATE, LACTIC ACID], SALT, CONTAINS 2% OR LESS OF: CALCIUM PROPIONATE (PRESERVATIVE) , ASCORBIC ACID, SOY FLOUR, WHEY, EGG WHITE), WHEAT FLOUR, WATER, YEAST, CORN MEAL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.