Is ENGLISH MUFFIN TOASTING BREAD, ENGLISH MUFFIN GERD Friendly?

Description
Crisp toasted exterior yields a warm, slightly chewy interior with characteristic nooks and crannies that hold spreads; commonly used for breakfast toasting, butter or jam, and as a base for breakfast sandwiches with eggs or sausage. Customer reviews note consistent size, even toasting, and sturdiness for sandwich assembly and reheating.
Why it's not GERD friendly
- citric acid
- grain vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp toasted exterior yields a warm, slightly chewy interior with characteristic nooks and crannies that hold spreads; commonly used for breakfast toasting, butter or jam, and as a base for breakfast sandwiches with eggs or sausage. Customer reviews note consistent size, even toasting, and sturdiness for sandwich assembly and reheating.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, BUTTERMILK, VEGETABLE OIL (SOYBEAN), SUGAR, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, CITRIC ACID, MONOCALCIUM PHOSPHATE, DATEM, SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
ENGLISH MUFFIN TOASTING BREAD, ENGLISH MUFFIN is available at 1 retailer
About this product
Bread · Whole


