Is ENGLISH MUFFINS, LIGHT, ORIGINAL Alpha-Gal?
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Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, CELLULOSE FIBER, WHEAT GLUTEN, DEGERMINATED YELLOW CORN MEAL, POLYDEXTROSE, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, GUAR GUM, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SUGAR, CALCIUM SULFATE, POTASSIUM SORBATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, WHEAT FLOUR, FUMARIC ACID, CALCIUM CARBONATE, DATEM, SODIUM DIACETATE, LACTIC ACID, ACESULFAME POTASSIUM, ENZYMES, FERROUS FUMARATE, ASCORBIC ACID (DOUGH CONDITIONER).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.