Is ENGLISH MUFFINS, ORIGINAL Gluten Free?


Ingredients
BLEACHED WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO FLOUR, DRY WHOLE MILK, BUTTER, SUGAR, YEAST, SALT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, FOLIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, BAKING POWDER, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), ENZYMES, CORN STARCH, WHITE CORN MEAL, FARINA, SODIUM PROPIONATE AND PROPIONIC ACID ADDED TO RETAIN FRESHNESS, SULFITES.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


