Is ENGLISH MUFFINS, ORIGINAL Gluten Free?
Description
Lightly toasted item has a mild, slightly tangy flavor, a crisp exterior and a soft, nubby interior whose characteristic nooks and crannies hold spreads; commonly used for breakfast sandwiches, toast, or sandwich bases. Reviews note consistent toasting, reliable texture, and occasional complaints of dryness when over-toasted. Noted in some reviews.
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Description
Lightly toasted item has a mild, slightly tangy flavor, a crisp exterior and a soft, nubby interior whose characteristic nooks and crannies hold spreads; commonly used for breakfast sandwiches, toast, or sandwich bases. Reviews note consistent toasting, reliable texture, and occasional complaints of dryness when over-toasted. Noted in some reviews.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YELLOW CORN MEAL, YELLOW CORN FLOUR, WHEAT GLUTEN, SOYBEAN AND/ OR CANOLA OIL, VINEGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), WHITE CORN MEAL, FUMARIC ACID, MALTED BARLEY FLOUR, SODIUM DIACETATE, MALT POWDER, LACTIC ACID, CALCIUM SULFATE, ENZYMES, ORGANIC EXPELLER PRESSED SOY LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.