Is English Muffins GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic vinegar

organic vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Yeast, Sugar, Cultured Wheat Flour, Wheat Gluten, Contains less than 2% of: Yellow Cornmeal, Yellow Corn Flour, Salt, Organic Vinegar, Canola and/or Soybean Oil, Wheat Starch, Soy Lecithin, Ascorbic Acid, Enzymes.

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