Is ENHORABUENA - Artisanal Guava Stick Cookies - made with Real Guava by Enhorabuena Dulzura in Puerto Rico - 10 oz Tin Can Dairy Free?
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Ingredients
Enriched And Bleached Flour, Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate, Calsium Sulfate, Absorbic Acid (As Dough Conditioner), Guava Paste (Guava Pulp, Sugar, Glucose Syrup, Citric Acid), Butter, Granulated Refined Sugar, Raw Chicken Eggs, Vanilla, Baking Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.