Is ENHORABUENA - Artisanal Guava Stick Cookies - made with Real Guava by Enhorabuena Dulzura in Puerto Rico - 10 oz Tin Can Gluten Free?
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Ingredients
Enriched And Bleached Flour, Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate, Calsium Sulfate, Absorbic Acid (As Dough Conditioner), Guava Paste (Guava Pulp, Sugar, Glucose Syrup, Citric Acid), Butter, Granulated Refined Sugar, Raw Chicken Eggs, Vanilla, Baking Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.