Is ENJOY CHOCOLATE, PEANUT BUTTER MELTAWAYS Vegetarian?
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Ingredients
SUGAR, PEANUT BUTTER (PEANUTS, PARTIALLY HYDROGENATED PALM KERNEL OIL, SALT), MILK, COCOA BUTTER, CHOCOLATE LIQUOR, PALM KERNEL OIL, SWEET DRIED WHEY (MILK) LACTOSE (MILK), CONTAINS 1% OR LESS OF THE FOLLOWING: HYDROGENATED PALM KERNEL OIL, SOY LECITHIN (AN EMULSIFIER), SORBITOL, SOYA LECITHIN (AN EMULSIFIER), MILK FAT, NONFAT MILK, BUTTERMILK, SODIUM CASEINATE (MILK), VANILLIN (AN ARTIFICIAL FLAVOR), SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.