Is ENJOY CHOCOLATE, PEANUT BUTTER MELTAWAYS Vegan?
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Ingredients
SUGAR, PEANUT BUTTER (PEANUTS, PARTIALLY HYDROGENATED PALM KERNEL OIL, SALT), MILK, COCOA BUTTER, CHOCOLATE LIQUOR, PALM KERNEL OIL, SWEET DRIED WHEY (MILK) LACTOSE (MILK), CONTAINS 1% OR LESS OF THE FOLLOWING: HYDROGENATED PALM KERNEL OIL, SOY LECITHIN (AN EMULSIFIER), SORBITOL, SOYA LECITHIN (AN EMULSIFIER), MILK FAT, NONFAT MILK, BUTTERMILK, SODIUM CASEINATE (MILK), VANILLIN (AN ARTIFICIAL FLAVOR), SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.