Is ENJOY CHOCOLATE, SMALL CHOCOLATE CAKE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

from milk
whey
milkfat
milk
calcium phosphate
vit b2
riboflavin
b1
+1 more

from milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

SUGAR, PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP MALT SYRUP, YEAST), MILK, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILKFAT, SOYA LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, ENRICHED FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, BAKING SODA, SALT, VANILLIN, CHOCOLATE, WHEY (FROM MILK), NABISCO GRAHAM CRACKERS (ENRICHED WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VIT. B1), RIBOFLAVIN (VIT B2) AND FOLIC ACID, SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, HONEY LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.