Is Enjoy Life Berry Medley Breakfast Ovals Dairy Free?

Ingredients
Gluten-free Whole Grain Oats (oat Flakes, Steel-cut Oat Flour), Sugars (brown Sugar, Date Paste), High Oleic Safflower Oil, Sorghum Flour, Water, Buckwheat Flour, Vegetable Glycerin, Dried Cranberries (cranberries, Brown Sugar, Sunflower Oil), Dried Raspberries, Natural Flavors, Baking Soda, Dried Blueberries, Salt, Xanthan Gum, Konjac Powder, Rosemary Extract.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Enjoy Life Berry Medley Breakfast Ovals is available at 3 retailers
About this product
Cereal · Piece


