Is Enjoy Life Chocolate Chip Soft Baked Minis, 6 oz, 6 pack GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • unsweetened chocolate
  • cocoa butter
  • chocolate chips

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flour Blend (Rice, Buckwheat, Millet), Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Raw Cane Sugar, Palm Shortening, Brown Cane Sugar, Vegetable Glycerin, Natural Flavor, Salt, Vanilla Extract, Xanthan Gum, Leavening (Baking Soda), Konjac, Rosemary Extrac

Check Enjoy Life Chocolate Chip Soft Baked Minis, 6 oz, 6 pack against your own diets in the app.

Where to buy

Enjoy Life Chocolate Chip Soft Baked Minis, 6 oz, 6 pack is available at 1 retailer

Walmart

About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
Soft
Commonly used for
SnackingBreakfast