Is Enjoy Life Crunchy Minis Cookies Gluten Free Vanilla Honey Graham -- 6 Packs Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Flour Blend (Brown Rice, Sorghum, Buckwheat), Organic Cane Sugar, Palm Shortening, Water, Natural Flavors, Vanilla Extract, Salt, Xanthan Gum, Leavening (Baking Soda), Organic Honey, Konjac, Rosemary Extract, Made In A Dedicated Nut And Gluten-free Facility, Made In A Dedicated Nut And Gluten-free Facility
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Enjoy Life Crunchy Minis Cookies Gluten Free Vanilla Honey Graham -- 6 Packs is available at 2 retailers
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