Yes! The manufacturer claims that this product is gluten free.

Is Enjoy Life Eat Freely Chocolate Brownie Bites Mint Chocolate Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Enjoy Life Eat Freely Chocolate Brownie Bites Mint Chocolate are nut-free, allergy-friendly, and made with ancient grains. Ancient grains are nutrient-dense and finely milled into a well-balanced flour blend. These brownie bites use natural mint flavor and are school safe, gluten-free, vegan, and kosher. People appreciate the great taste and high-quality ingredients used in these brownie bites. With their wide range of allergen-friendly and dietary-friendly attributes, Enjoy Life Mint Chocolate Brownie Bites are a delicious and inclusive treat for everyone to enjoy.

Ingredients

Flour Blend (Brown Rice, Sorghum and Buckwheat), Cane Sugar, Date Paste, Semisweet Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Water, Safflower Oil, Cocoa Powder, Semisweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Vegetable Glycerin, Brown Rice Syrup, Concentrated Grape Juice, Palm Shortening, Mint Extract, Natural Flavors Including Natural Mint Flavor, Salt, Leavening (Baking Soda), Vanilla Extract, Xanthan Gum, Konjac Gum, Cream of Tartar, Rosemary Extract.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.