Is Enjoy Life Foods Gluten Free, Allergy Friendly Maple Fig Breakfast Ovals, 8.8 oz Gluten Free?

Description
Enjoy Life Foods Gluten Free Allergy Friendly Maple Fig Breakfast Ovals 88 oz are a seasonal-inspired flavor that is both sweet and indulgent. These ovals are perfect for those on the go and are made with four types of purity protocol oats, safflower oil, brown sugar, sorghum flour, figs, buckwheat flour, fig paste, vegetable glycerin, maple syrup, salt, cinnamon, konjac, ginger, and nutmeg. Customers appreciate the gluten-free nature of these ovals and enjoy the delightful blend of cinnamon, nutmeg, and clove spices. With their delicious flavor and convenient size, Enjoy Life Foods Maple Fig Breakfast Ovals are a satisfying and allergy-friendly breakfast option.

Description
Enjoy Life Foods Gluten Free Allergy Friendly Maple Fig Breakfast Ovals 88 oz are a seasonal-inspired flavor that is both sweet and indulgent. These ovals are perfect for those on the go and are made with four types of purity protocol oats, safflower oil, brown sugar, sorghum flour, figs, buckwheat flour, fig paste, vegetable glycerin, maple syrup, salt, cinnamon, konjac, ginger, and nutmeg. Customers appreciate the gluten-free nature of these ovals and enjoy the delightful blend of cinnamon, nutmeg, and clove spices. With their delicious flavor and convenient size, Enjoy Life Foods Maple Fig Breakfast Ovals are a satisfying and allergy-friendly breakfast option.
Ingredients
Gluten-free Whole Grain Oats (Rolled Oats, Quick Oat Flakes, Steel Cut Oats, Oat Flour), Safflower Oil, Brown Sugar, Sorghum Flour, Water, Date Paste, Figs (Diced Fig Pieces, Rice Flour), Buckwheat Flour, Fig Paste, Vegetable Glycerin, Sweet Potato, Maple Syrup, Leavening (Baking Soda), Salt, Natural Flavor, Cinnamon, Xanthan Gum, Vanilla Extract, Konjac, Ginger, Nutmeg, Clove, Rosemary Extract
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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