Is Enjoy Life Foods Gluten Free, Allergy Friendly Maple Fig Breakfast Ovals, 8.8 oz Dairy Free?

Description
Enjoy Life Foods Gluten Free Allergy Friendly Maple Fig Breakfast Ovals 88 oz are a seasonal-inspired flavor that is both sweet and indulgent. These ovals are perfect for those on the go and are made with four types of purity protocol oats, safflower oil, brown sugar, sorghum flour, figs, buckwheat flour, fig paste, vegetable glycerin, maple syrup, salt, cinnamon, konjac, ginger, and nutmeg. Customers appreciate the gluten-free nature of these ovals and enjoy the delightful blend of cinnamon, nutmeg, and clove spices. With their delicious flavor and convenient size, Enjoy Life Foods Maple Fig Breakfast Ovals are a satisfying and allergy-friendly breakfast option.

Description
Enjoy Life Foods Gluten Free Allergy Friendly Maple Fig Breakfast Ovals 88 oz are a seasonal-inspired flavor that is both sweet and indulgent. These ovals are perfect for those on the go and are made with four types of purity protocol oats, safflower oil, brown sugar, sorghum flour, figs, buckwheat flour, fig paste, vegetable glycerin, maple syrup, salt, cinnamon, konjac, ginger, and nutmeg. Customers appreciate the gluten-free nature of these ovals and enjoy the delightful blend of cinnamon, nutmeg, and clove spices. With their delicious flavor and convenient size, Enjoy Life Foods Maple Fig Breakfast Ovals are a satisfying and allergy-friendly breakfast option.
Ingredients
Gluten-free Whole Grain Oats (Rolled Oats, Quick Oat Flakes, Steel Cut Oats, Oat Flour), Safflower Oil, Brown Sugar, Sorghum Flour, Water, Date Paste, Figs (Diced Fig Pieces, Rice Flour), Buckwheat Flour, Fig Paste, Vegetable Glycerin, Sweet Potato, Maple Syrup, Leavening (Baking Soda), Salt, Natural Flavor, Cinnamon, Xanthan Gum, Vanilla Extract, Konjac, Ginger, Nutmeg, Clove, Rosemary Extract
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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