No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Enjoy Life Garlic & Parmesan Flavor Lentil Chips, Garlic & Parmesan GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

LENTIL CHIP (LENTIL FLOUR, POTATO STARCH, SALT, TURMERIC, CANOLA OIL, PAPRIKA), SAFFLOWER AND/OR SUNFLOWER OIL, SEASONING (RICE FLOUR, DEXTROSE, SALT, VINEGAR POWDER [RICE MALTODEXTRIN, WHITE VINEGAR], YEAST EXTRACT, ONION POWDER, DEHYDRATED PARSLEY, NATURAL FLAVORS, DILL SEED, GARLIC POWDER, ROSEMARY EXTRACT).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Enjoy Life Garlic & Parmesan Flavor Lentil Chips, Garlic & Parmesan | Spoonful