Is Enjoy Life Salt and Vinegar Lentil Chips Alpha-Gal Friendly?

Ingredients

Calories, at, Carbohydrate, Protein, Sodium, Potassium, Calcium, Iron, Chips (lentil flour, potato starch, salt, high oleic sunflower oil, turmeric, paprika), High oleic safflower oil (citric acid) and/or Mid-oleic sunflower oil (citric acid), Seasoning (rice flour, vinegar powder, salt, malic acid, citric acid, yeast extract, natural flavour, sunflower oil, silica).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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