Is Enjoy Life – Seed And Fruit Mix – Not Nuts – Beach Bash – 6 Oz – Case Of 6 Vegan?

Description
Sweet-tart notes and a mix of crunchy and chewy textures deliver a balanced snack experience; users commonly eat it straight from the pouch, sprinkle it over yogurt or oatmeal, or use it in trail mixes and baking. Reviews often note portability, packaging, consistent flavor, and occasional variability in piece size.

Description
Sweet-tart notes and a mix of crunchy and chewy textures deliver a balanced snack experience; users commonly eat it straight from the pouch, sprinkle it over yogurt or oatmeal, or use it in trail mixes and baking. Reviews often note portability, packaging, consistent flavor, and occasional variability in piece size.
Ingredients
Sunflower Kernels, Dried Pineapple (Pineapple, Cane Sugar, Citric Acid), Roasted Pumpkin Seeds (Pumpkin Seeds, Safflower Oil, Salt), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apricots, Made In A Dedicated Nut And Gluten Free Facility, Made In A Dedicated Nut And Gluten Free Facility
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


