Is Enjoy Life – Seed And Fruit Mix – Not Nuts – Beach Bash – 6 Oz – Case Of 6 Vegetarian?

Description
Sweet-tart notes and a mix of crunchy and chewy textures deliver a balanced snack experience; users commonly eat it straight from the pouch, sprinkle it over yogurt or oatmeal, or use it in trail mixes and baking. Reviews often note portability, packaging, consistent flavor, and occasional variability in piece size.

Description
Sweet-tart notes and a mix of crunchy and chewy textures deliver a balanced snack experience; users commonly eat it straight from the pouch, sprinkle it over yogurt or oatmeal, or use it in trail mixes and baking. Reviews often note portability, packaging, consistent flavor, and occasional variability in piece size.
Ingredients
Sunflower Kernels, Dried Pineapple (Pineapple, Cane Sugar, Citric Acid), Roasted Pumpkin Seeds (Pumpkin Seeds, Safflower Oil, Salt), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apricots, Made In A Dedicated Nut And Gluten Free Facility, Made In A Dedicated Nut And Gluten Free Facility
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


