Is Enjoy Life Soft Baked Cookies Biscuits Moelleux Vegetarian?
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Ingredients
Flour blend (gluten-free oats, sorghum), Sugars (brown sugar, date paste, rice syrup, concentrated grape juice), High oleic safflower oil, Raisins (raisins, high oleic sunflower oil), Water, Vegetable glycerin, Baking soda, Salt, Cinnamon, Xanthan gum, Konjac gum, Natural flavours, Pectinase.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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