Is Enlighten Me Shakes Chocolate Flavour Dairy Free?
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Why it's not dairy free
- medium chain triglyceride oil milk powder
- milk
- whey protein isolate
- whey protein concentrate
medium chain triglyceride oil milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend [whey Protein Concentrate (milk), Whey Protein Isolate (milk)], Emulsifiers (soy Lecithin, Sunflower Lecithin)], Fibre (acacia Gum, Konjac Root - Glucomannan), Medium Chain Triglyceride Oil Milk Powder (antioxidants 306, 307b), Vitamin And Mineral Blend [vitamins (ascorbic Acid, Cyanocobalamin, D-alpha Tocopherol Acetate, Niacinamide, Retinyl Acetate, Cholecalciferol, D-calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Biotin, Folic Acid, Minerals (dicalcium Phosphate Dihydrate, Magnesium Oxide, Zinc Gluconate, Ferric Pyrophosphate, Copper Gluconate, Selenomethionine, Chromium Polynicotinate)], Natural Flavours, Cocoa Powder, Sunflower Oil Powder, Thickeners (xanthan Gum, Guar Gum), Raw Cacao Powder, Peppermint Oil Extract, Magnesium Hydroxide, Digenzyme® (multienzyme Complex (alpha Amylase, Acid Protease, Cellulase, Lactase, Lipase)), Lactospore® (bacillus Coagulans), Kale Powder, Spinach Powder, Broccoli Powder, Natural Sweeteners (stevia, Monk Fruit), Kelp Extract (iodine 0.1%), Ginger Root Extract. Contains Milk and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 11 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Beverage · Powder