Is Enlightened Greek Yogurt Cheesecake Dark Chocolate Dairy Free?

Ingredients

Greek Yogurt (milk, Cream, Milk Protein Concentrate, Yogurt Cultures, Carob Gum), Light Cream Cheese (cream, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Lactic Acid), Cream, Eggs, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Unsweetened Chocolate, Allulose, Butter, Cocoa Butter, Canola Oil And/or Palm Oil, Natural Flavor, Honey, Molasses, Baking Powder (sodium Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Lactate), Salt, Xanthan Gum, Cinnamon, Soy Lecithin, Carrageenan, Citric Acid. Contains: Milk, Wheat, Eggs, And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Yogurt · Bar